Sorry, forgot to take a pic of the baked casserole. Imagine this browned with melty cheese on top and steam rising from the surface. |
Cinco de Mayo is approaching! I love Cinco de Mayo because it is just
another excuse to make Mexican food. Not
that I need one---I actually cook a lot of Mexican. But it’s a fun excuse to try new things. I’m hoping to try a new Mexican beef stew
this year. And I want to make
chimichangas. Yum!
Since I have Mexican food on the mind, I decided to try a
new variation on my enchilada casserole.
I wanted to make a meatless version that doesn’t require a lot of
cheese. So earlier this week, I cooked a
pot of pintos and white beans, make a pot of brown rice, and threw together
this bean and rice enchilada casserole.
It turned out really good!
Even though it doesn’t have any meat in it, it is still very
substantial. And it still provides a
complete protein. Additionally, the
beans and brown rice add a lot of fiber that would be missing from more
traditional meat or cheese enchiladas.
1 large can enchilada sauce (or homemade)
Corn tortillas
1 qt. beans, drained (pintos, white beans, black beans,
and/or kidney beans)
3 c. cooked brown rice
1 lb. frozen corn
6 oz. cheddar cheese, shredded
Preheat oven to 350°.
In 9X13” pan, spoon a thin layer of enchilada sauce to cover
bottom. Place single layer of tortillas
over sauce.
Spoon ½ of the beans over
tortillas, followed by ½ of the rice, ½ of the corn, and 1/3 of the
cheese. Pour 1/3 of the remaining sauce
over all and cover with single layer of tortillas.
Repeat:
remaining beans, remaining rice, remaining corn, ½ of remaining cheese,
½ of remaining sauce, single layer of tortillas. Top tortillas with remaining sauce, spreading
to cover. Sprinkle with remaining
cheese.
I ran out of corn tortillas so I used flour to finish covering the top. No one even noticed! |
Cover with foil, tenting as
necessary. Bake about one hour.
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